| Crisco® Original No-Stick Cooking Spray |
| |
| FILLING |
| 1 | tablespoon Crisco® Pure Vegetable Oil |
| 1 | large onion, chopped |
| 4 | cups frozen hash-brown potatoes |
| 3 | cups chopped cooked ham |
| 1/3 | cup chopped fresh parsley |
| 1 1/2 | cups (6 oz.) shredded Cheddar cheese |
| |
| TOPPING |
| 1 1/2 | cups Martha White® Self-Rising Flour |
| 1 1/4 | cups milk |
| 1/2 | cup butter, melted |
| 1/2 | teaspoon coarse ground black pepper |
| 5 | large eggs |
Serving Size (1/12 of recipe), Calories 350 (Calories from Fat 170), Total Fat 19g (Saturated Fat 10g, Trans Fat 0g), Cholesterol 145mg, Sodium 820mg, Total Carbohydrate 27g (Dietary Fiber 2g, Sugars 2g), Protein 21g; Percent Daily Value*: Vitamin A 15%, Vitamin C 15%, Calcium 20%, Iron 15%.
*Percent Daily Values are based on a 2,000 calorie diet.