No-Stick Cooking Spray
1/2 cup sugar
2/3 cup milk
1/3 cup butter, melted and cooled
1 large egg
1 cup fresh or frozen blueberries, rinsed and drained
1 can blueberries, rinsed and drained
Heat oven to 425°F. Spray 12 muffin cups with no-stick cooking spray. Combine flour and sugar in large bowl; mix well.
Combine milk, melted butter and egg in small bowl; blend well. Add to flour mixture; stir just until dry ingredients are moistened (batter will be slightly lumpy). Gently fold in blueberries. Fill prepared muffin cups 2/3 full.
Bake 15 to 18 minutes or until golden brown.
Serving Size (112 1 muffin), Calories 170 (Calories from Fat 60), Total Fat 6g (Saturated Fat g, Trans Fat g), Cholesterol 30mg, Sodium 280mg, Total Carbohydrate 26g (Dietary Fiber 1g, Sugars 10g), Protein 3g; Percent Daily Value*: Vitamin A %, Vitamin C 2%, Vitamin D %, Calcium 10%, Iron 6%. *Percent Daily Values are based on a 2,000 calorie diet.
*Percent Daily Values are based on a 2,000 calorie diet.