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martha white self rising corn meal

Self-Rising Enriched White Corn Meal

Martha White Self-Rising Enriched White Corn Meal is an honored baking tradition, making family traditions easy. Corn meal is a southern staple, useful in all kinds of recipes from entrees and sides to baked goods and desserts.

Available In: 5 LB, 32 oz

Nutritional Information

Nutrition Facts

Serving Size

3 Tbsp (32g)

Amount Per Serving



% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol -1mg -1%
Sodium 470mg 20%
Total Carbohydrate 23g 9%
Dietary Fiber 2g 7%
Total Sugars -1g
Added Sugars -1g -1%
Protein 2g
Iron 1mg 8%
Thiamine 0.2mg 15%
Riboflavin 0.1mg 8%
Niacin 0.2mg 10%
Folate -1mcg DFE

( 50mcg folic acid)

Calcium 43mg 4%
Vitamin D -1mcg -1%
Potassium 274mg 6%
B6 -1mg -1%
B12 -1mcg -1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The website does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.


Enriched Bolted White Corn Meal and Enriched Flour and Enriched Degerminated White Corn Meal (Bolted White Corn Meal, Wheat Flour, Degerminated White Corn Meal, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Leavening (Baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Salt.



Product Disclaimer

Product formulation and packaging may change. Please refer to the product label for the most accurate information.

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